Hi-5 Series 3, Episode 8 (Exercise)

Exercise is the eighth episode from Hi-5 Series 3.

Segments

 * NATHAN wonders if soccer or basketball is his game.
 * CHARLI dribbles and kicks pretended balls.
 * Chats is very tired and KELLIE takes her to do some exercises outside.
 * CHARLI does some floor exercises.
 * TIM and the Hi-5 band practice the Hi-5 Marching Band performance together.
 * CHARLI marches lifting knees and swinging arms.
 * NATHAN sings about shapes.
 * Jup Jup's cards tell KATHLEEN which exercises to do.
 * CHARLI imagines how a dog would do exercises.
 * SHARING STORIES: Charli tells us a story about a boy (Nathan), his sister (Kathleen) is a very good runner, his brother (Tim) is a very good swimmer, and his best friend (Kellie) is a very good scooter riding, but they don't know that Nathan loves dancing and he does it pretty well.

Songlets
Dribble and dribble and run and kick
 * Shapes in space

Dribble and dribble and run and kick

I play it in the sun, I play it in the rain

Soccer is my game, soccer is my game.

Dribble and dribble and jump and duck

Dribble and dribble and jump and duck

I play it in the sun, I play it in the rain

'Casue basketball's my game, basketball's my game.

No songlet
 * Body move #01

Kellie's energy workout, jump to the beat with me
 * Word play

Squat down, jump upwards

Now jump forwards, now jump back

Kellie's energy workout, working out with me.

Kellie's energy workout, dance to the beat with me

Dance this way, dance that way

Now dance forwards, now dance back

Kellie's energy workout, dance to the beat with me.

Get down on the floor, relaxing, give me four
 * Body move #02

One, two, three, four, let's do it some more.

Get down on the floor, relaxing, give me four

One, two, three, four, let's do it some more.

Get down on the floor, relaxing, give me four

One, two, three, four, let's do it some more.

Get down on the floor, relaxing, give me four

One, two, three, four, let's do it some more.

I'm in the Hi-5 marching band
 * Making music

Hear all the people cheer in the stand

Listen to the beat and lift up your feet

In the Hi-5 marching band.

We are the Hi-5 marching band

Hear all the people cheer in the stand

Listen to the beat and lift up your feet

In the Hi-5 marching band

Forward!

Hear the drums go drum-rum-dum

Hear the trombone go

Hear the trumpet go

In the Hi-5 marching band.

We are the Hi-5 marching band

Hear all the people cheer in the stand

Listen to the beat and lift up your feet

In the Hi-5 marching band

Forward!

Hear the drums go

Hear the trombone go

Hear the trumpet go

In the Hi-5 marching band.

Left, right, left, right
 * Body move #03

Swing your arms across your chest

Lift your knees up nice and high

Marching is the best.

Left, right, left, right

Swing your arms across your chest

Lift your knees up nice and high

Marching is the best.

Left, right, left, right

Swing your arms across your chest

Lift your knees up nice and high

Marching is the best.

Tall shapes, thin shapes, short or round
 * Filler song

Twisting and turning or flat like the ground

Everything has a shape, look and see

Even on hands and feet, the whole of me

Star shapes that twinkle, hearts for love

Diamonds that glitter, the round moon above

Pyramids to climb and shells that swirl

Rectangles to walk through, spirals that twirl

Tall shapes, thin shapes, short or round

Twisting and turning or flat like the ground

Everything has a shape, look and see

Even on hands and feet, the whole of me

Uhh, shapes on everywhere, just look and see.

...and two and three and four
 * Puzzles and patterns

And one and two and three and four

It's Kathleen's exercise time

And I feel fine

Move your feet right to the beat

Then count to four just like we did before.

And one and two and three and four

And one and two and three and four

It's Kathleen's exercise time

And I feel fine

Legs to the side, move them out wide

And jump up and down till toasty brown

Then count to four just like we did before.

And one and two and three and four

And one and two and three and four

It's Kathleen's exercise time

And I feel fine

Legs to the side, move them out wide

And jump up and down till toasty brown

And twist all around and make a swish sound

Then count to four just like we did before.

And one and two and three and four
 * Body move #04

And one and two and three and four

It's doggy's exercise time

And I feel fine

Paws to the side, move them out wide

Shake all around and make a woof sound

Then count to ten and do it all again.

And one and two and three and four

And one and two and three and four

It's doggy's exercise time

And I feel fine

Paws to the side, move them out wide

Shake all around and make a woof sound

Then count to ten and do it all again.

No songlet
 * Sharing stories