Hi-5 Series 5, Episode 39 (Get fit)

Get fit is the thirty-ninth episode from Hi-5 Series 5.

Segments

 * KATHLEEN visits London and Jup Jup hides inside her backpack.
 * CHARLI pretends to ride a bike in Paris.
 * Chats blows a whistle to indicate KELLIE which exercise to do.
 * CHARLI jogs and runs.
 * TIM celebrates fitness day along with a chicken (Kellie), a horse (Kathleen) and an elephant (Nathan).
 * CHARLI dances because dancing is exercise.
 * NATHAN does the exercises that the cards tell him.
 * CHARLI lifts cans to build up her muscles.
 * SHARING STORIES: Charli tells us a story about a doctor (Tim) who attends a leaping patient (Nathan), a wobbling patient (Kathleen) and a hopping and croaking patient (Kellie).

Trivia

 * London is the capital and most populous city of England and the United Kingdom.
 * During Kathleen's segment, she visits the Buckingham Palace and the Tower Bridge.
 * In this episode, Kellie was able to see Jup Jup.
 * Paris is the capital and most populous city of France.

Songlets
I'm going on a walking tour, I'm going for the day
 * Puzzles and patterns

I'm taking in the land and sights and sound along the wat

Heigh-ho, away I go, I'm going walking

Heigh-ho, away I go, I'm going walking today.

I'm going on a walking tour, I'm going for the day

I'm taking in the land and sights and sound along the wat

Heigh-ho, away I go, I'm going walking

Heigh-ho, away I go, I'm going walking today.

Hello, hello, bonjour, I'm on a lovely cycling tour
 * Body move #01

I'm riding in the south of France where everybody says [...]

Narrow lanes and fields so wide, this is such pretty country sight.

Hello, hello, bonjour, I'm on a lovely cycling tour

I'm riding in the south of France where everybody says [...]

Narrow lanes and fields so wide, this is such pretty country sight.

No songlet
 * Word play

Jog, jog, jog, jog, jog, jog, jogging along, along
 * Body move #02

Jog, jog, jog, jog, jog, jog, singing a jogging song

Jog, jog, jog, jog, jog, jog, jogging along, along

Jog, jog, jog, jog, jog, jog, jogging along.

Run, run, run, run, run, run, running along, along

Run, run, run, run, run, run, singing a running song

Run, run, run, run, run, run, running along, along

Run, run, run, run, run, run, running along.

It's animals music and fitness day, move to the music, that's the way
 * Making music

Peck and scratch, scratch in the dirt, the jittery beat keeps you [...]

[...] like a chicken, [...] all around, a jittery dance, let's do right now

Animals music and fitness day, move to the music, that's the way.

It's animals music and fitness day, move to the music, that's the way

Plotting slowly down the jungle path, wave your trunk to the [...]

Moving like an elephant, swaying all around, a trumpety dance, let's do it right now.

It's animals music and fitness day, move to the music, that's the way

Galloping up, galloping down, galloping, galloping round and round

Galloping to the country side, going for a galloping ride

It's animals music and fitness day, move to the music, that's the way.

Jump forward, jump back
 * Body move #03

Touch your nose

Jump forward, jump back

Touch your toes

Jump forward, jump back

Turn around

Jump forward, jump back

Touch the ground.

Hop forward, hop back

Touch your nose

Hop forward, hop back

Touch your toes

Hop forward, hop back

Turn around

Hop forward, hop back

Touch the ground.

I'm getting fit from head to toe, I'm gonna watch my body grow
 * Shapes in space

I'm gonna stretch and move up and down, I'm gonna exercise on the ground, hey

Reach up, reach up, jump a bit, one, two, three, now let's get fit

Oh, I'm gonna feel great, just wait and see, I'm getting fit 'cause it's good for me

Getting fit 'cause it's good for me.

I'm getting fit from head to toe, I'm gonna help my body grow

I'm gonna stretch and move up and down, I'm gonna exercise on the ground, hey

Reach up, reach up, jump a bit, one, two, three, now let's get fit

Oh, I'm gonna feel great, just wait and see, I'm getting fit 'cause it's good for me

Getting fit 'cause it's good for me.

Flex the biceps, flex the biceps
 * Body move #04

Flex the biceps, flex the biceps

Muscles help me mow, muscles help me mow

Muscles help me mow.

Flex the triceps, flex the triceps

Flex the triceps, flex the triceps

Muscles help me mow, muscles help me mow

Muscles help me mow.

Doctor, doctor, what can it be? I can't control these leaps, you see
 * Sharing stories

Doctor, doctor, what can I do? I leap and I leap the whole day through.

Doctor, doctor, what can it be? I'm wobbling all the time, you see

Doctor, doctor, what can I do? I wobble and wobble the whole day through.

Doctor, croak, what can it be? I can't stop hopping and croaking, you see

Doctor, croak, what can I do? I hop and I croak the whole day through.