Hi-5 Series 9, Episode 33 (Energy)

Energy is the thirty-third episode from Hi-5 Series 9.

Segments

 * SUN practises taekwondo and burns her energy off in her punching bag.
 * CHARLI practises tai chi stretches.
 * NATHAN becomes Energy Man, he does cleaning jobs that require low and high energy.
 * CHARLI pretends to be a shrimp cleaning up the ocean floor.
 * TIM makes a musical challenge for Nathan.
 * CHARLI listens to the sound of a metronome and matches it with the sound of horses walking and galloping.
 * Chats talks in a basketball way and KELLIE learns the basketball language.
 * CHARLI plays tinball.
 * SHARING STORIES: Kellie tells us a story about three guinea pigs (Charli, Nathan and Tim) that live in a hutch and they do exercise everyday with a ramp, a step and a wheel, but one day a girl (Sun) that looks after them cleans up the hutch and she takes out the wheel, the ramp and the step for a while, so they find another way to get moving along with the girl.

Trivia

 * Taekwondo is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.
 * Tai chi is an internal Chinese martial art practiced for both its defense training and its health benefits.